Relationship Counseling
As your Marriage or Relationship therapist we will:
*Map the underlying negative cycles of fighting and disconnection
*Learn how to communicate with each other and really hear one another
*Create and restore safety in your marriage or relationship
*Reignite sexual intimacy
*Learn how to enjoy each others company again
*Restore Hope
Get to Know Me. Short Video I made in Grad School on EFT.
Lets get you unstuck from the pattern that has led to the erosion of the closeness you once felt. In my work with couples, I primarily draw from Emotionally Focused Therapy. This model is the gold standard in terms of empirical support on its effectiveness (up to 70% recovery rate 1.).
The other model I utilize is the Gottman Method Couples Therapy Approach. For the limited amount that do not find full recovery with EFT, I find that Gottman Method skills can often be the answer.
https://www.psychologytoday.com/us/blog/mindful-relationships/202101/the-most-effective-couples-therapy-far